CHOCOLATEY COATED MATZOS vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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SALTINE CRACKERS wins in 7 out of 10 nutrient categories
CHOCOLATEY COATED MATZOS: 1
vs
SALTINE CRACKERS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATEY COATED MATZOS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 491 cal | 389 cal | |
| Protein | 5.5 g | 11.1 g | |
| Carbs | 72.7 g | 77.8 g | |
| Fat | 20 g | 8.3 g | |
| Fiber | 1.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY COATED MATZOS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATEY COATED MATZOS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 2.0 MG | 6 MG | |
| Sodium, Na | 9 MG | 889 MG |