CHOCOLATEY CHIP MUFFIN WAFFLERS vs FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
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CHOCOLATEY CHIP MUFFIN WAFFLERS wins in 9 out of 14 nutrient categories
CHOCOLATEY CHIP MUFFIN WAFFLERS: 9
vs
FRENCH TOAST STICKS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATEY CHIP MUFFIN WAFFLERS | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 329 cal | 316 cal | |
| Protein | 5.3 g | 8.8 g | |
| Carbs | 48.7 g | 40.4 g | |
| Fat | 11.8 g | 13.2 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY CHIP MUFFIN WAFFLERS | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATEY CHIP MUFFIN WAFFLERS | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 342 MG | 70 MG | |
| Iron, Fe | 5.3 MG | 1.3 MG | |
| Phosphorus, P | 263 MG | 0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 553 MG | 298 MG |