CHOCOLATEY CHIP FLAVORED PANCAKES vs ORGANIC FLAX SEED WAFFLES
Nutrition comparison per 100 g serving
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ORGANIC FLAX SEED WAFFLES wins in 6 out of 12 nutrient categories
CHOCOLATEY CHIP FLAVORED PANCAKES: 5
vs
ORGANIC FLAX SEED WAFFLES: 6
(1 ties)
Overview
| Nutrient | CHOCOLATEY CHIP FLAVORED PANCAKES | ORGANIC FLAX SEED WAFFLES | Winner |
|---|---|---|---|
| Calories | 271 cal | 257 cal | |
| Protein | 4.2 g | 5.7 g | |
| Carbs | 50 g | 37.1 g | |
| Fat | 7.3 g | 10 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY CHIP FLAVORED PANCAKES | ORGANIC FLAX SEED WAFFLES | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG |
Minerals
| Mineral | CHOCOLATEY CHIP FLAVORED PANCAKES | ORGANIC FLAX SEED WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 43 MG | |
| Iron, Fe | 7.5 MG | 2 MG | |
| Potassium, K | 83 MG | 143 MG | |
| Sodium, Na | 375 MG | 500 MG |