CHOCOLATEY CHIP FLAVORED PANCAKES vs BUTTERMILK & VANILLA PROTEIN WAFFLES
Nutrition comparison per 100 g serving
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CHOCOLATEY CHIP FLAVORED PANCAKES wins in 9 out of 18 nutrient categories
CHOCOLATEY CHIP FLAVORED PANCAKES: 9
vs
BUTTERMILK & VANILLA PROTEIN WAFFLES: 5
(4 ties)
Overview
| Nutrient | CHOCOLATEY CHIP FLAVORED PANCAKES | BUTTERMILK & VANILLA PROTEIN WAFFLES | Winner |
|---|---|---|---|
| Calories | 279 cal | 316 cal | |
| Protein | 4.7 g | 15.8 g | |
| Carbs | 50 g | 31.6 g | |
| Fat | 7.0 g | 13.2 g | |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY CHIP FLAVORED PANCAKES | BUTTERMILK & VANILLA PROTEIN WAFFLES | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATEY CHIP FLAVORED PANCAKES | BUTTERMILK & VANILLA PROTEIN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 66 MG | |
| Iron, Fe | 5.2 MG | 2.1 MG | |
| Phosphorus, P | 233 MG | 0 MG | |
| Potassium, K | 93 MG | 211 MG | |
| Sodium, Na | 360 MG | 355 MG |