CHOCOLATEY CEREAL BAR WITH SPOOKY-FUN MARSHMALLOWS vs CHOCOLATE CARAMEL BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 17 nutrient categories
CHOCOLATEY CEREAL BAR WITH SPOOKY-FUN MARSHMALLOWS: 7
vs
CHOCOLATE CARAMEL BAR: 7
(3 ties)
Overview
| Nutrient | CHOCOLATEY CEREAL BAR WITH SPOOKY-FUN MARSHMALLOWS | CHOCOLATE CARAMEL BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 380 cal | |
| Protein | 4.2 g | 40 g | |
| Carbs | 75 g | 36 g | |
| Fat | 12.5 g | 12 g | |
| Fiber | 4.2 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY CEREAL BAR WITH SPOOKY-FUN MARSHMALLOWS | CHOCOLATE CARAMEL BAR | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATEY CEREAL BAR WITH SPOOKY-FUN MARSHMALLOWS | CHOCOLATE CARAMEL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 120 MG | |
| Iron, Fe | 4.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 229 MG | 320 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |