CHOCOLATEY CANYON MIX vs SAFEWAY SELECT
Nutrition comparison per 100 g serving
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SAFEWAY SELECT wins in 10 out of 16 nutrient categories
CHOCOLATEY CANYON MIX: 3
vs
SAFEWAY SELECT: 10
(3 ties)
Overview
| Nutrient | CHOCOLATEY CANYON MIX | SAFEWAY SELECT | Winner |
|---|---|---|---|
| Calories | 516 cal | 550 cal | |
| Protein | 9.7 g | 10 g | |
| Carbs | 54.8 g | 42.5 g | |
| Fat | 29.0 g | 45 g | |
| Fiber | 3.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY CANYON MIX | SAFEWAY SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATEY CANYON MIX | SAFEWAY SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 1.6 MG | 6.8 MG | |
| Magnesium, Mg | 0 MG | 200 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 394 MG | 600 MG | |
| Sodium, Na | 145 MG | 0 MG |