CHOCOLATE ZUCCHINI KETO CRUSTS vs DUMPLING WRAPPER
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ZUCCHINI KETO CRUSTS wins in 6 out of 10 nutrient categories
CHOCOLATE ZUCCHINI KETO CRUSTS: 6
vs
DUMPLING WRAPPER: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE ZUCCHINI KETO CRUSTS | DUMPLING WRAPPER | Winner |
|---|---|---|---|
| Calories | 167 cal | 281 cal | |
| Protein | 12.5 g | 9.4 g | |
| Carbs | 8.3 g | 56.3 g | |
| Fat | 12.5 g | 3.1 g | |
| Fiber | 4.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ZUCCHINI KETO CRUSTS | DUMPLING WRAPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ZUCCHINI KETO CRUSTS | DUMPLING WRAPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3.4 MG | |
| Sodium, Na | 229 MG | 0 MG |