CHOCOLATE Y FRESA vs CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATE SQUARES wins in 5 out of 10 nutrient categories
CHOCOLATE Y FRESA: 3
vs
CHOCOLATE SQUARES: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE Y FRESA | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 489 cal | 475 cal | |
| Protein | 2.2 g | 5 g | |
| Carbs | 64.4 g | 62.5 g | |
| Fat | 26.7 g | 27.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE Y FRESA | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE Y FRESA | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 50 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Sodium, Na | 56 MG | 38 MG |