CHOCOLATE WITH COCONUT FLAKES CHOCOLATE GREEK STRAINED YOGURT WITH COCONUT FLAKES vs PEACH BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH BLENDED LOWFAT YOGURT wins in 4 out of 11 nutrient categories
CHOCOLATE WITH COCONUT FLAKES CHOCOLATE GREEK STRAINED YOGURT WITH COCONUT FLAKES: 3
vs
PEACH BLENDED LOWFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | CHOCOLATE WITH COCONUT FLAKES CHOCOLATE GREEK STRAINED YOGURT WITH COCONUT FLAKES | PEACH BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 120 cal | 93 cal | |
| Protein | 8.7 g | 3.1 g | |
| Carbs | 7.3 g | 17.6 g | |
| Fat | 6.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WITH COCONUT FLAKES CHOCOLATE GREEK STRAINED YOGURT WITH COCONUT FLAKES | PEACH BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WITH COCONUT FLAKES CHOCOLATE GREEK STRAINED YOGURT WITH COCONUT FLAKES | PEACH BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 308 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 167 MG | 167 MG | Tie |
| Sodium, Na | 33 MG | 53 MG |