CHOCOLATE WITH COCONUT FLAKES CHOCOLATE GREEK STRAINED YOGURT WITH COCONUT FLAKES vs BLACK CHERRY PROTEIN SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
BLACK CHERRY PROTEIN SMOOTHIE wins in 6 out of 11 nutrient categories
CHOCOLATE WITH COCONUT FLAKES CHOCOLATE GREEK STRAINED YOGURT WITH COCONUT FLAKES: 3
vs
BLACK CHERRY PROTEIN SMOOTHIE: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE WITH COCONUT FLAKES CHOCOLATE GREEK STRAINED YOGURT WITH COCONUT FLAKES | BLACK CHERRY PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 120 cal | 34 cal | |
| Protein | 8.7 g | 4.1 g | |
| Carbs | 7.3 g | 2.7 g | |
| Fat | 6.7 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WITH COCONUT FLAKES CHOCOLATE GREEK STRAINED YOGURT WITH COCONUT FLAKES | BLACK CHERRY PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | CHOCOLATE WITH COCONUT FLAKES CHOCOLATE GREEK STRAINED YOGURT WITH COCONUT FLAKES | BLACK CHERRY PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 167 MG | 15 MG | |
| Sodium, Na | 33 MG | 51 MG |