CHOCOLATE WHOOPIE PIES vs FLAVORED CUPCAKES
Nutrition comparison per 100 g serving
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FLAVORED CUPCAKES wins in 5 out of 10 nutrient categories
CHOCOLATE WHOOPIE PIES: 3
vs
FLAVORED CUPCAKES: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE WHOOPIE PIES | FLAVORED CUPCAKES | Winner |
|---|---|---|---|
| Calories | 434 cal | 386 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 57.5 g | 57.9 g | |
| Fat | 22.1 g | 14.0 g | |
| Fiber | 0.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WHOOPIE PIES | FLAVORED CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WHOOPIE PIES | FLAVORED CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 140 MG | |
| Iron, Fe | 4.8 MG | 3.2 MG | |
| Sodium, Na | 389 MG | 456 MG |