CHOCOLATE WHOOPIE PIE vs JUNIOR LAYER CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE WHOOPIE PIE wins in 5 out of 10 nutrient categories
CHOCOLATE WHOOPIE PIE: 5
vs
JUNIOR LAYER CAKE: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE WHOOPIE PIE | JUNIOR LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 423 cal | 400 cal | |
| Protein | 9.9 g | 3.5 g | |
| Carbs | 46.5 g | 64.7 g | |
| Fat | 22.5 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WHOOPIE PIE | JUNIOR LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WHOOPIE PIE | JUNIOR LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 423 MG | 47 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Sodium, Na | 423 MG | 247 MG |