CHOCOLATE WHOOPIE PIE vs WHEAT & GLUTEN FREE BROWNIE
Nutrition comparison per 100 g serving
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CHOCOLATE WHOOPIE PIE wins in 6 out of 10 nutrient categories
CHOCOLATE WHOOPIE PIE: 6
vs
WHEAT & GLUTEN FREE BROWNIE: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE WHOOPIE PIE | WHEAT & GLUTEN FREE BROWNIE | Winner |
|---|---|---|---|
| Calories | 419 cal | 450 cal | |
| Protein | 9.3 g | 3.6 g | |
| Carbs | 46.5 g | 60.7 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WHOOPIE PIE | WHEAT & GLUTEN FREE BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WHOOPIE PIE | WHEAT & GLUTEN FREE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 419 MG | 0 MG |