CHOCOLATE WHOLE MILK vs VITAMIN D ADDED EVAPORATED MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHOCOLATE WHOLE MILK: 5
vs
VITAMIN D ADDED EVAPORATED MILK: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE WHOLE MILK | VITAMIN D ADDED EVAPORATED MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 133 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 11.3 g | 10 g | |
| Fat | 3.3 g | 6.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WHOLE MILK | VITAMIN D ADDED EVAPORATED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WHOLE MILK | VITAMIN D ADDED EVAPORATED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 200 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 75 MG | 100 MG |