CHOCOLATE WHOLE GRAIN BAR vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 6 out of 11 nutrient categories
CHOCOLATE WHOLE GRAIN BAR: 1
vs
HIGH PROTEIN BAR: 6
(4 ties)
Overview
| Nutrient | CHOCOLATE WHOLE GRAIN BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 383 cal | |
| Protein | 6.7 g | 33.3 g | |
| Carbs | 63.3 g | 41.7 g | |
| Fat | 13.3 g | 13.3 g | Tie |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WHOLE GRAIN BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WHOLE GRAIN BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 367 MG |