CHOCOLATE WAFFLE FLAVORED CEREAL vs DARK CHOCOLATE & SEA SALT GRANOLA BITES
Nutrition comparison per 100 g serving
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CHOCOLATE WAFFLE FLAVORED CEREAL wins in 10 out of 16 nutrient categories
CHOCOLATE WAFFLE FLAVORED CEREAL: 10
vs
DARK CHOCOLATE & SEA SALT GRANOLA BITES: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE WAFFLE FLAVORED CEREAL | DARK CHOCOLATE & SEA SALT GRANOLA BITES | Winner |
|---|---|---|---|
| Calories | 390 cal | 432 cal | |
| Protein | 2.4 g | 10.8 g | |
| Carbs | 82.9 g | 56.8 g | |
| Fat | 6.1 g | 21.6 g | |
| Fiber | 4.9 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WAFFLE FLAVORED CEREAL | DARK CHOCOLATE & SEA SALT GRANOLA BITES | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 4.9 MG | 0 MG | |
| Pantothenic acid | 2.4 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE WAFFLE FLAVORED CEREAL | DARK CHOCOLATE & SEA SALT GRANOLA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 13.2 MG | 3.8 MG | |
| Potassium, K | 341 MG | 378 MG | |
| Sodium, Na | 415 MG | 365 MG | |
| Zinc, Zn | 3.7 MG | 0 MG |