CHOCOLATE WAFERS vs TOO GOOD GOURMET
Nutrition comparison per 100 g serving
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CHOCOLATE WAFERS wins in 7 out of 11 nutrient categories
CHOCOLATE WAFERS: 7
vs
TOO GOOD GOURMET: 1
(3 ties)
Overview
| Nutrient | CHOCOLATE WAFERS | TOO GOOD GOURMET | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 6.5 g | 3.6 g | |
| Carbs | 74.2 g | 57.1 g | |
| Fat | 14.5 g | 28.6 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WAFERS | TOO GOOD GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WAFERS | TOO GOOD GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 581 MG | 36 MG |