CHOCOLATE WAFERS vs THAT'S A GOOD COOKIE
Nutrition comparison per 100 g serving
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THAT'S A GOOD COOKIE wins in 5 out of 11 nutrient categories
CHOCOLATE WAFERS: 4
vs
THAT'S A GOOD COOKIE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE WAFERS | THAT'S A GOOD COOKIE | Winner |
|---|---|---|---|
| Calories | 452 cal | 393 cal | |
| Protein | 6.5 g | 10.7 g | |
| Carbs | 74.2 g | 48.2 g | |
| Fat | 14.5 g | 17.9 g | |
| Fiber | 3.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WAFERS | THAT'S A GOOD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WAFERS | THAT'S A GOOD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 581 MG | 36 MG |