CHOCOLATE WAFER COOKIES WITH CHOCOLATE CREAM FILLING vs PREMIUM MATCHA GREEN TEA CREAM FILLED ROLLED WAFERS
Nutrition comparison per 100 g serving
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PREMIUM MATCHA GREEN TEA CREAM FILLED ROLLED WAFERS wins in 7 out of 10 nutrient categories
CHOCOLATE WAFER COOKIES WITH CHOCOLATE CREAM FILLING: 2
vs
PREMIUM MATCHA GREEN TEA CREAM FILLED ROLLED WAFERS: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE WAFER COOKIES WITH CHOCOLATE CREAM FILLING | PREMIUM MATCHA GREEN TEA CREAM FILLED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calories | 484 cal | 500 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 61.3 g | 60.7 g | |
| Fat | 29.0 g | 28.6 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE WAFER COOKIES WITH CHOCOLATE CREAM FILLING | PREMIUM MATCHA GREEN TEA CREAM FILLED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 125 MG | |
| Iron, Fe | 8.1 MG | 1.8 MG | |
| Potassium, K | 210 MG | 232 MG | |
| Sodium, Na | 81 MG | 179 MG |