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Know what is on your plate.

Cavallini Papers &, CHOCOLATE WAFER COOKIES WITH CHOCOLATE CREAM FILLING, CHOCOLATE

Cookies & Biscuits Cavallini Papers & Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

484 Calories
3.2g Protein
61.3g Carbs
29.0g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 3%
Carbs 61.3g 66%
Fat 29.0g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 25.8g 129%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 81mg 4%
Total Carbohydrate 61.3g 22%
Dietary Fiber 3.2g 11%
Total Sugars 0g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 8.1mg 45%
Potassium 210mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 8.1 MG 45%
Potassium, K 210 MG 4%
Sodium, Na 81 MG 4%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (45% DV).

About CHOCOLATE WAFER COOKIES WITH CHOCOLATE CREAM FILLING, CHOCOLATE

Lago chocolate wafer cookies with chocolate cream filling are made from maltitol, wheat flour, coconut oil, low-fat cocoa, and vanilla extract. Each 31g serving has 484 kcal, 3.2g protein, 61.3g carbs, 29g fat, and 3.2g fiber, a wafer-style sandwich cookie sweetened with maltitol instead of sugar.

Ingredients

MALTITOL, WHEAT FLOUR, COCONUT OIL, LOWFAT COCOA, SOY LECITHIN, SALT, SODIUM BICARBONATE, VANILLA EXTRACT.

Dietary Information

Notable micronutrients in CHOCOLATE WAFER COOKIES WITH CHOCOLATE CREAM FILLING, CHOCOLATE include Iron, Fe (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 484 calories per 100 grams, CHOCOLATE WAFER COOKIES WITH CHOCOLATE CREAM FILLING, CHOCOLATE gets 3% of its calories from protein, 51% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cavallini Papers &, CHOCOLATE WAFER COOKIES WITH CHOCOLATE CREAM FILLING, CHOCOLATE

See how Cavallini Papers &, CHOCOLATE WAFER COOKIES WITH CHOCOLATE CREAM FILLING, CHOCOLATE compares to other foods in terms of nutrition:

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