CHOCOLATE WAFER vs NAVITAS NATURALS
Nutrition comparison per 100 g serving
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NAVITAS NATURALS wins in 9 out of 11 nutrient categories
CHOCOLATE WAFER: 1
vs
NAVITAS NATURALS: 9
(1 ties)
Overview
| Nutrient | CHOCOLATE WAFER | NAVITAS NATURALS | Winner |
|---|---|---|---|
| Calories | 423 cal | 400 cal | |
| Protein | 3.9 g | 10 g | |
| Carbs | 73.1 g | 56.7 g | |
| Fat | 23.1 g | 16.7 g | |
| Fiber | 3.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WAFER | NAVITAS NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | CHOCOLATE WAFER | NAVITAS NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 58 MG | 17 MG |