CHOCOLATE VANILLA SWIRL SUGAR FREE PUDDING DESSERT CUPS vs TAPIOCA PUDDING CUPS
Nutrition comparison per 100 g serving
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CHOCOLATE VANILLA SWIRL SUGAR FREE PUDDING DESSERT CUPS wins in 5 out of 10 nutrient categories
CHOCOLATE VANILLA SWIRL SUGAR FREE PUDDING DESSERT CUPS: 5
vs
TAPIOCA PUDDING CUPS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE VANILLA SWIRL SUGAR FREE PUDDING DESSERT CUPS | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Calories | 38 cal | 120 cal | |
| Protein | 0.9 g | 1.1 g | |
| Carbs | 13.2 g | 20.7 g | |
| Fat | 1.4 g | 3.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE VANILLA SWIRL SUGAR FREE PUDDING DESSERT CUPS | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE VANILLA SWIRL SUGAR FREE PUDDING DESSERT CUPS | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 326 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 179 MG | 125 MG |