CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM vs VANILLA INSTANT PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM wins in 7 out of 10 nutrient categories
CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM: 7
vs
VANILLA INSTANT PUDDING: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM | VANILLA INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 100 cal | 375 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 20 g | 95.8 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM | VANILLA INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 118 MG | 1,333 MG |