CHOCOLATE & VANILLA FLAVOR GOURMET POPCORN MIX vs SPEEDY CHOICE
Nutrition comparison per 100 g serving
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SPEEDY CHOICE wins in 5 out of 11 nutrient categories
CHOCOLATE & VANILLA FLAVOR GOURMET POPCORN MIX: 3
vs
SPEEDY CHOICE: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE & VANILLA FLAVOR GOURMET POPCORN MIX | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 50 g | 28.6 g | |
| Fat | 35.7 g | 46.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & VANILLA FLAVOR GOURMET POPCORN MIX | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE & VANILLA FLAVOR GOURMET POPCORN MIX | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 6.4 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 107 MG | 500 MG |