CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM vs DELUXE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM: 6
vs
DELUXE ICE CREAM: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM | DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 180 cal | 214 cal | |
| Protein | 4.5 g | 4.3 g | |
| Carbs | 30.3 g | 25.7 g | |
| Fat | 5.1 g | 11.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM | DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHOCOLATE TWIRL FLAVORED LIGHT ICE CREAM | DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 114 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 101 MG | 71 MG |