CHOCOLATE TRUFFLE KEFIR CULTURED LOWFAT MILK vs STRAWBERRY CHIA YOGURT
Nutrition comparison per 100 g serving
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CHOCOLATE TRUFFLE KEFIR CULTURED LOWFAT MILK wins in 7 out of 10 nutrient categories
CHOCOLATE TRUFFLE KEFIR CULTURED LOWFAT MILK: 7
vs
STRAWBERRY CHIA YOGURT: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE TRUFFLE KEFIR CULTURED LOWFAT MILK | STRAWBERRY CHIA YOGURT | Winner |
|---|---|---|---|
| Calories | 58 cal | 146 cal | |
| Protein | 4.6 g | 4.6 g | |
| Carbs | 8.3 g | 21.7 g | |
| Fat | 0.8 g | 5.1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE TRUFFLE KEFIR CULTURED LOWFAT MILK | STRAWBERRY CHIA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 76 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 158 MG | 35 MG | |
| Sodium, Na | 52 MG | 43 MG |