CHOCOLATE THINS SANDWICH COOKIES vs ZUCCHINI GINGERBREAD CARROT SMART COOKIES
Nutrition comparison per 100 g serving
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ZUCCHINI GINGERBREAD CARROT SMART COOKIES wins in 12 out of 15 nutrient categories
CHOCOLATE THINS SANDWICH COOKIES: 1
vs
ZUCCHINI GINGERBREAD CARROT SMART COOKIES: 12
(2 ties)
Overview
| Nutrient | CHOCOLATE THINS SANDWICH COOKIES | ZUCCHINI GINGERBREAD CARROT SMART COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 73.1 g | 64.3 g | |
| Fat | 23.1 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE THINS SANDWICH COOKIES | ZUCCHINI GINGERBREAD CARROT SMART COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 571 UG | |
| Vitamin B-12 | 0 UG | 8.6 UG | |
| Vitamin B-6 | 0 MG | 3.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE THINS SANDWICH COOKIES | ZUCCHINI GINGERBREAD CARROT SMART COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 3.1 MG | 12.9 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 269 MG | 321 MG |