CHOCOLATE SYRUP vs MAPLE SYRUP
Nutrition comparison per 100 g serving
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MAPLE SYRUP wins in 9 out of 14 nutrient categories
CHOCOLATE SYRUP: 4
vs
MAPLE SYRUP: 9
(1 ties)
Overview
| Nutrient | CHOCOLATE SYRUP | MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 367 cal | 360 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 85 g | 83.3 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SYRUP | MAPLE SYRUP | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.2 MG |
Minerals
| Mineral | CHOCOLATE SYRUP | MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 83 MG | 17 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |