CHOCOLATE SWIRL PRETZELS vs KETO SNACK MIX
Nutrition comparison per 100 g serving
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CHOCOLATE SWIRL PRETZELS wins in 5 out of 11 nutrient categories
CHOCOLATE SWIRL PRETZELS: 5
vs
KETO SNACK MIX: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE SWIRL PRETZELS | KETO SNACK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 939 cal | |
| Protein | 6.7 g | 18.2 g | |
| Carbs | 70 g | 15.2 g | |
| Fat | 20 g | 60.6 g | |
| Fiber | 3.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SWIRL PRETZELS | KETO SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SWIRL PRETZELS | KETO SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 467 MG | 242 MG |