CHOCOLATE SWIRL FLAVORED VANILLA REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED SWIRLS vs COCONUT FLAVORED ICE CREAM WITH SHREDDED COCONUT FLAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE SWIRL FLAVORED VANILLA REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED SWIRLS: 3
vs
COCONUT FLAVORED ICE CREAM WITH SHREDDED COCONUT FLAKES: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE SWIRL FLAVORED VANILLA REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED SWIRLS | COCONUT FLAVORED ICE CREAM WITH SHREDDED COCONUT FLAKES | Winner |
|---|---|---|---|
| Calories | 188 cal | 206 cal | |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 29.7 g | 25 g | |
| Fat | 7.0 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SWIRL FLAVORED VANILLA REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED SWIRLS | COCONUT FLAVORED ICE CREAM WITH SHREDDED COCONUT FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SWIRL FLAVORED VANILLA REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED SWIRLS | COCONUT FLAVORED ICE CREAM WITH SHREDDED COCONUT FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 96 MG |