CHOCOLATE SWEET & CRISPY GRAHAM CRACKERS vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE SWEET & CRISPY GRAHAM CRACKERS wins in 5 out of 11 nutrient categories
CHOCOLATE SWEET & CRISPY GRAHAM CRACKERS: 5
vs
SANDWICH COOKIES: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE SWEET & CRISPY GRAHAM CRACKERS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 471 cal | |
| Protein | 6.5 g | 5.9 g | |
| Carbs | 80.7 g | 70.6 g | |
| Fat | 8.1 g | 20.6 g | |
| Fiber | 3.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SWEET & CRISPY GRAHAM CRACKERS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SWEET & CRISPY GRAHAM CRACKERS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.2 MG | 4.2 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 419 MG | 471 MG |