CHOCOLATE SWEET CRISPS vs WHEAT SALTINES CRACKERS
Nutrition comparison per 100 g serving
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CHOCOLATE SWEET CRISPS wins in 3 out of 10 nutrient categories
CHOCOLATE SWEET CRISPS: 3
vs
WHEAT SALTINES CRACKERS: 2
(5 ties)
Overview
| Nutrient | CHOCOLATE SWEET CRISPS | WHEAT SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 86.7 g | 73.3 g | |
| Fat | 6.7 g | 10 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE SWEET CRISPS | WHEAT SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4 MG | 4 MG | Tie |
| Potassium, K | 300 MG | 200 MG | |
| Sodium, Na | 150 MG | 933 MG |