CHOCOLATE SUGAR WAFERS vs VOORTMAN
Nutrition comparison per 100 g serving
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CHOCOLATE SUGAR WAFERS wins in 6 out of 11 nutrient categories
CHOCOLATE SUGAR WAFERS: 6
vs
VOORTMAN: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE SUGAR WAFERS | VOORTMAN | Winner |
|---|---|---|---|
| Calories | 469 cal | 467 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 71.9 g | 66.7 g | |
| Fat | 18.8 g | 20 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SUGAR WAFERS | VOORTMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SUGAR WAFERS | VOORTMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.2 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 109 MG | 83 MG |