CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING vs PURPLE CORN PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING wins in 4 out of 11 nutrient categories
CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING: 4
vs
PURPLE CORN PUDDING: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING | PURPLE CORN PUDDING | Winner |
|---|---|---|---|
| Calories | 318 cal | 400 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 81.8 g | 94.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING | PURPLE CORN PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING | PURPLE CORN PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 353 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,273 MG | 0 MG |