CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING vs CHEESE FLAN
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE FLAN wins in 5 out of 10 nutrient categories
CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING: 3
vs
CHEESE FLAN: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING | CHEESE FLAN | Winner |
|---|---|---|---|
| Calories | 318 cal | 283 cal | |
| Protein | 0 g | 10.6 g | |
| Carbs | 81.8 g | 41.6 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING | CHEESE FLAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 4,273 MG | 159 MG |