CHOCOLATE STRAWBERRY FROSTED CEREAL vs BLUEBERRY LEMON CHEESECAKE BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE STRAWBERRY FROSTED CEREAL wins in 11 out of 18 nutrient categories
CHOCOLATE STRAWBERRY FROSTED CEREAL: 11
vs
BLUEBERRY LEMON CHEESECAKE BLUEBERRIES: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE STRAWBERRY FROSTED CEREAL | BLUEBERRY LEMON CHEESECAKE BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 433 cal | |
| Protein | 8.3 g | 8.3 g | Tie |
| Carbs | 80 g | 70 g | |
| Fat | 5 g | 13.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE STRAWBERRY FROSTED CEREAL | BLUEBERRY LEMON CHEESECAKE BLUEBERRIES | Winner |
|---|---|---|---|
| Folate, total | 27 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE STRAWBERRY FROSTED CEREAL | BLUEBERRY LEMON CHEESECAKE BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 50 MG | |
| Iron, Fe | 9.7 MG | 2.7 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Phosphorus, P | 250 MG | 167 MG | |
| Potassium, K | 383 MG | 217 MG | |
| Sodium, Na | 83 MG | 233 MG | |
| Zinc, Zn | 2.5 MG | 2.5 MG | Tie |