CHOCOLATE & STRAWBERRY FLAVOR WAFERS vs WOW
Nutrition comparison per 100 g serving
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WOW wins in 6 out of 11 nutrient categories
CHOCOLATE & STRAWBERRY FLAVOR WAFERS: 1
vs
WOW: 6
(4 ties)
Overview
| Nutrient | CHOCOLATE & STRAWBERRY FLAVOR WAFERS | WOW | Winner |
|---|---|---|---|
| Calories | 467 cal | 421 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 73.3 g | 61.4 g | |
| Fat | 20 g | 19.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & STRAWBERRY FLAVOR WAFERS | WOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE & STRAWBERRY FLAVOR WAFERS | WOW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 281 MG |