CHOCOLATE vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

CHOCOLATE: 5 vs ICE CREAM: 5 (1 ties)

Overview

Nutrient	CHOCOLATE	ICE CREAM	Winner
Calories	200 cal	221 cal
Protein	0 g	3.9 g
Carbs	26.7 g	20.8 g
Fat	11.1 g	11.7 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	ICE CREAM	Winner
Vitamin C, total ascorbic acid	24.4 MG	0 MG

Mineral	CHOCOLATE	ICE CREAM
Calcium, Ca	27 MG	130 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	171 MG	0 MG
Sodium, Na	9 MG	65 MG

Ad 728x90