CHOCOLATE STAMPEDE NUT MIX vs MIXED NUTS WITH MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED NUTS WITH MACADAMIAS wins in 6 out of 10 nutrient categories
CHOCOLATE STAMPEDE NUT MIX: 2
vs
MIXED NUTS WITH MACADAMIAS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE STAMPEDE NUT MIX | MIXED NUTS WITH MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 533 cal | 643 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 46.7 g | 17.9 g | |
| Fat | 40 g | 60.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE STAMPEDE NUT MIX | MIXED NUTS WITH MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE STAMPEDE NUT MIX | MIXED NUTS WITH MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 321 MG |