CHOCOLATE STAMPEDE NUT MIX vs LIGHTLY SALTED PEANUTS
Nutrition comparison per 100 g serving
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CHOCOLATE STAMPEDE NUT MIX wins in 4 out of 10 nutrient categories
CHOCOLATE STAMPEDE NUT MIX: 4
vs
LIGHTLY SALTED PEANUTS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE STAMPEDE NUT MIX | LIGHTLY SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 567 cal | |
| Protein | 10 g | 23.3 g | |
| Carbs | 46.7 g | 16.7 g | |
| Fat | 40 g | 46.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE STAMPEDE NUT MIX | LIGHTLY SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE STAMPEDE NUT MIX | LIGHTLY SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 233 MG |