CHOCOLATE SQUARES vs MILK CHOCOLATE WITH CASHEW
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE WITH CASHEW wins in 8 out of 11 nutrient categories
CHOCOLATE SQUARES: 1
vs
MILK CHOCOLATE WITH CASHEW: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE SQUARES | MILK CHOCOLATE WITH CASHEW | Winner |
|---|---|---|---|
| Calories | 583 cal | 548 cal | |
| Protein | 8.3 g | 9.7 g | |
| Carbs | 58.3 g | 54.8 g | |
| Fat | 37.5 g | 32.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SQUARES | MILK CHOCOLATE WITH CASHEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SQUARES | MILK CHOCOLATE WITH CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 129 MG | |
| Iron, Fe | 3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 452 MG | |
| Sodium, Na | 125 MG | 194 MG |