CHOCOLATE SQUARES vs LINDT
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE SQUARES wins in 4 out of 10 nutrient categories
CHOCOLATE SQUARES: 4
vs
LINDT: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE SQUARES | LINDT | Winner |
|---|---|---|---|
| Calories | 571 cal | 575 cal | |
| Protein | 14.3 g | 7.5 g | |
| Carbs | 50 g | 55 g | |
| Fat | 35.7 g | 35 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SQUARES | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SQUARES | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 125 MG |