CHOCOLATE SQUARES vs LAKE CHAMPLAIN CHOCOLATES
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 5 out of 10 nutrient categories
CHOCOLATE SQUARES: 3
vs
LAKE CHAMPLAIN CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE SQUARES | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 571 cal | 535 cal | |
| Protein | 14.3 g | 4.7 g | |
| Carbs | 50 g | 48.8 g | |
| Fat | 35.7 g | 34.9 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SQUARES | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SQUARES | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 47 MG | |
| Iron, Fe | 0 MG | 12.6 MG | |
| Sodium, Na | 179 MG | 0 MG |