CHOCOLATE SPREAD vs ORGANIC POWDERED PEANUT BUTTER
Nutrition comparison per 100 g serving
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ORGANIC POWDERED PEANUT BUTTER wins in 6 out of 10 nutrient categories
CHOCOLATE SPREAD: 1
vs
ORGANIC POWDERED PEANUT BUTTER: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE SPREAD | ORGANIC POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 340 cal | 350 cal | |
| Protein | 5 g | 40 g | |
| Carbs | 45 g | 0 g | |
| Fat | 15 g | 10 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SPREAD | ORGANIC POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SPREAD | ORGANIC POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 50 MG | 400 MG |