CHOCOLATE SNACK PUDDING DESSERTS vs EUROPEAN GOURMET BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE SNACK PUDDING DESSERTS: 4
vs
EUROPEAN GOURMET BAKERY: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE SNACK PUDDING DESSERTS | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calories | 109 cal | 360 cal | |
| Protein | 1.1 g | 4 g | |
| Carbs | 21.7 g | 80 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 1.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SNACK PUDDING DESSERTS | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.6 MG | 4.8 MG |
Minerals
| Mineral | CHOCOLATE SNACK PUDDING DESSERTS | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 125 MG | 360 MG |