CHOCOLATE S'MORES DIP vs ROJO'S
Nutrition comparison per 100 g serving
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ROJO'S wins in 7 out of 10 nutrient categories
CHOCOLATE S'MORES DIP: 1
vs
ROJO'S: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE S'MORES DIP | ROJO'S | Winner |
|---|---|---|---|
| Calories | 300 cal | 100 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 50 g | 10 g | |
| Fat | 8.3 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE S'MORES DIP | ROJO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CHOCOLATE S'MORES DIP | ROJO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 217 MG | 500 MG |