CHOCOLATE S'MORES DIP vs CALAVO
Nutrition comparison per 100 g serving
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CALAVO wins in 7 out of 11 nutrient categories
CHOCOLATE S'MORES DIP: 1
vs
CALAVO: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE S'MORES DIP | CALAVO | Winner |
|---|---|---|---|
| Calories | 300 cal | 150 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 50 g | 16.7 g | |
| Fat | 8.3 g | 8.3 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE S'MORES DIP | CALAVO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CHOCOLATE S'MORES DIP | CALAVO | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Potassium, K | 0 MG | 383 MG | |
| Sodium, Na | 217 MG | 367 MG |