CHOCOLATE SINGLE DECKER PIES vs COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE SINGLE DECKER PIES wins in 7 out of 11 nutrient categories
CHOCOLATE SINGLE DECKER PIES: 7
vs
COOKIES: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE SINGLE DECKER PIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 386 cal | 513 cal | |
| Protein | 5.3 g | 5.1 g | |
| Carbs | 70.2 g | 69.2 g | |
| Fat | 10.5 g | 23.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SINGLE DECKER PIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SINGLE DECKER PIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 132 MG | 333 MG |