CHOCOLATE SEA SALT PROTEIN BARS vs FIBER ONE
Nutrition comparison per 100 g serving
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CHOCOLATE SEA SALT PROTEIN BARS wins in 5 out of 11 nutrient categories
CHOCOLATE SEA SALT PROTEIN BARS: 5
vs
FIBER ONE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE SEA SALT PROTEIN BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 404 cal | 342 cal | |
| Protein | 23.1 g | 5.3 g | |
| Carbs | 44.2 g | 73.7 g | |
| Fat | 17.3 g | 9.2 g | |
| Fiber | 9.6 g | 23.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SEA SALT PROTEIN BARS | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SEA SALT PROTEIN BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 263 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Potassium, K | 923 MG | 0 MG | |
| Sodium, Na | 500 MG | 224 MG |