CHOCOLATE SEA SALT COOKIE vs VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE SEA SALT COOKIE wins in 6 out of 11 nutrient categories
CHOCOLATE SEA SALT COOKIE: 6
vs
VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE SEA SALT COOKIE | VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES | Winner |
|---|---|---|---|
| Calories | 447 cal | 500 cal | |
| Protein | 2.4 g | 3.9 g | |
| Carbs | 68.2 g | 65.4 g | |
| Fat | 18.8 g | 23.1 g | |
| Fiber | 4.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SEA SALT COOKIE | VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SEA SALT COOKIE | VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 77 MG | |
| Iron, Fe | 8.5 MG | 1.4 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 517 MG | 327 MG |